Betty Crocker Good and Easy Beef Stew

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It's hard to say what's improve, the aroma or the taste of this homemade beef stew. Our recipe is loaded with potatoes, meat and spices and is a savory dish your family will enquire for again and again. Information technology takes just iv simple steps to make and but one bite for our beef stew to transport you to a cozy pub in the British Isles. If you lot're lucky plenty to have leftovers, our beef stew with potatoes makes for a wonderful tiffin. Should you just have one serving left, there's no shame in hiding it in the back of the refrigerator. This style, only you know where to find information technology. We would exercise the same!

Ingredients

• one tablespoon vegetable oil or shortening
• ane lb boneless beefiness chuck, tip or round roast, cutting into 1-inch cubes
• 3 cups water
• i/ii teaspoon salt
• i/viii teaspoon pepper
• 2 medium carrots, cutting into 1-inch pieces
• i big unpeeled potato, cutting into 1 1/2-inch pieces
• 1 medium light-green bell pepper, cutting into 1-inch pieces
• 1 medium stalk celery, cut into i-inch pieces
• 1 modest onion, chopped (i/4 loving cup)
• ane teaspoon salt
• 1 dried bay leaf
• ane/ii cup common cold h2o
• 2 tablespoons Gold Medal™ all-purpose flour

Make With

Golden Medal Flour

Steps

• 1

  In 12-inch skillet or 4-quart Dutch oven, heat oil over medium heat 1 to 2 minutes. Add beef; cook about 15 minutes, stirring occasionally, until brown on all sides.

• two

  Add water, 1/ii teaspoon salt and the pepper. Oestrus to boiling. Reduce oestrus to depression. Cover; simmer two hours to ii hours 30 minutes or until beef is near tender.

• 3

  Stir in remaining ingredients except cold water and flour. Cover; cook about 30 minutes or until vegetables are tender. Remove bay leaf.

• 4

  In tightly covered jar or container, shake cold water and flour; gradually stir into beef mixture. Estrus to boiling, stirring constantly. Eddy and stir ane minute until thickened.

Tips from the Betty Crocker Kitchens

• tip 1

  A archetype flour and water slurry is a good way to thicken a beef stew. Be sure to bring the stew to a rolling eddy and cook for about ane minute, or just until thickened. If you cook information technology likewise long the flour volition break down and the thickening will be lost.

• tip 2

  Infuse some herbal or citrus notes to the night richness of the stew by adding a generous handful of chopped fresh parsley or oregano or sprinkling on some grated lemon or orange zest just earlier serving.

• tip 3

  Chuck, tip or round beefiness roast are all good choices for a long simmer. The ratio of marbled fat and collagen in the meat keep it moist and tender during a long braise.

• tip iv

  To save time, use a 1-pound bag of frozen mixed vegetables instead of chopping carrots, tater, bell pepper, celery and onion. At that place's no demand to thaw the vegetables; just stir them into the beefiness mixture in stride three. Go along every bit directed in the recipe.

Diet

350 Calories, 17g Full Fat, 24g Protein, 24g Total Sugar, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories

350

Calories from Fat

150

Full Fat

17g

26%

Saturated Fat

6g

28%

Trans Fat

one/2g

Cholesterol

65mg

22%

Sodium

980mg

41%

Potassium

980mg

28%

Total Carbohydrate

24g

viii%

Dietary Fiber

4g

16%

Sugars

4g

Protein

24g

Vitamin A

eighty%

eighty%

Vitamin C

30%

xxx%

Calcium

half-dozen%

half-dozen%

Iron

25%

25%

Exchanges:

0 Starch; 0 Fruit; one 1/2 Other Carbohydrate; 0 Skim Milk; 0 Depression-Fatty Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; i 1/2 Fat;

Carbohydrate Choice

1 1/ii

*Percent Daily Values are based on a 2,000 calorie nutrition.

More About This Recipe

• Everything y'all need for a great repast can exist found in bowl of beef stew. Information technology has hearty protein, in the form of beef chuck, tip or round roast. And information technology'south full of nourishing vegetables, including carrots, potato, green bell pepper, celery and onion. The fragrant stock that comes together during the dish'due south long simmer is a perfect complement to crusty breadstuff, noodles or rice. This time-tested beefiness stew recipe will speedily become your get-to condolement repast. If you'd like to discover more than stew recipes, check out Betty best beef stew recipes. Yous'll find be able to find trusted recipes and browse photos, reviews, tips and more.

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Source: https://www.bettycrocker.com/recipes/classic-beef-stew/38aa1b3f-3f9b-44d8-a9c6-2f4e879613de

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